As the weather warms up and the days get longer, it’s the perfect time to refresh your home. Spring cleaning doesn’t just apply to dusting shelves and decluttering, though — it’s also an excellent opportunity to refresh your mind and body.
If you’re a medical marijuana patient, you may be wondering how you can incorporate it into your cleaning routine. The right medical marijuana strain can help you stay energized, focused, and motivated as you work through your list of spring cleaning tasks.
Here’s how to choose the best strains to power through your spring cleaning with ease.
Why cannabinoids and terpenes matter
Cannabinoids and terpenes drive the medical marijuana experience. Understanding which are present in a strain can make a world of difference when choosing one to pair with your spring cleaning activities.
Cannabinoids and their influence on your cleaning routine
Which cannabinoids are present in the strain you choose (and how much of each it contains) will significantly shape your experience when consuming. Let’s dive into four of the most important cannabinoids to keep an eye out for when considering strains for spring cleaning.
- THC: Delta-9 Tetrahydrocannabinol (THC) is probably the most well-known cannabinoid, and it’s the one that’s primarily responsible for the intoxicating feelings medical marijuana produces. THC can contribute to mood elevation and motivation, but its effects will depend on the balance with other compounds in the strain. For spring cleaning, a well-rounded strain that combines THC with the right combination of other cannabinoids and terpenes can help you stay engaged and energized. THC is also effective at alleviating pain, so if you need to work through achy muscles or joint pain to clean your abode, a high-THC strain may be helpful.
- CBD: Cannabidiol (CBD) is known for its calming and stress-relieving properties. Unlike THC, CBD won’t produce an intoxicating effect but can help moderate the intensity of THC’s effects and provide a more balanced experience, helping you stay focused without feeling overwhelmed or out of it. This is particularly helpful if you’re looking for a strain that helps you stay calm, but still motivated. It may also help to alleviate pain, so if it’s aches and discomfort that are keeping you from tidying up, a high-CBD strain may be a good choice.
- CBG: Cannabigerol (CBG) appears in very low amounts in most strains, usually 1% by weight or less. However, when it’s present at all, CBG can add a euphoric effect that will have you feeling uplifted and ready to dust, scrub, and mop your way to a sparkling home. Like THC and CBD, CBG may also alleviate pain, helping you get up and go when you’d otherwise feel too sore to get started.
- CBN: Cannabinol (CBN) also appears in low amounts in most strains but, as a byproduct of THC degradation, is more abundant in aging medical marijuana. CBN may cause drowsiness, so we recommend avoiding strains that contain CBN or flower that’s been around for a while when you’re trying to perk up for a spring cleaning session.
Terpenes and their influence on your cleaning routine
Terpenes are aromatic compounds in medical marijuana that significantly impact the strain’s effects. Each terpene has unique properties that can affect mood, focus, and energy levels. When choosing a strain for spring cleaning, understanding how terpenes work can make all the difference.
Some of the best terpenes to look for when picking out strains for spring cleaning include:
- Limonene: Well-known for its energizing and mood-boosting effects, limonene is a terpene commonly found in many household cleaners. Strains with high levels of limonene can help elevate productivity and make it easier to stay engaged and motivated while cleaning. Limonene has also been studied for its potential anxiety-relieving benefits, making it perfect for maintaining calm focus during tasks without feeling overwhelmed.
- Carophyllene: Strains high in caryophyllene are perfect for reducing tension while keeping you focused. They can make it easier to work through cleaning tasks without getting distracted or overwhelmed. Caryophyllene may also help relieve aches and pains, perfect for keeping you feeling spry and focused on the task at hand.
- Pinene: Pinene may act as a breath of fresh air during your spring cleaning, helping boost mood and reduce feelings of anxiety and stress. So, if you’re feeling overwhelmed, pinene can take the edge off, helping you bring a positive mental attitude to cleaning your space. After all, cleansing the mind is just as important as cleansing your home when it comes to spring cleaning.
Vytal’s favorite strains for spring cleaning
Chem Jem
- Lineage: Eagle Scout x JOMO
- Indica, Sativa, Hybrid: Sativa
- Terpenes: Limonene, Myrcene, Caryophyllene
Chem Gem is an ideal strain to accompany spring cleaning needs. With sativa-dominant genetics and a terpene profile rich in limonene, myrcene and caryophyllene, it offers an energizing and uplifting experience that helps you stay focused and motivated. Its balanced effects are ideal for patients seeking energy and mental clarity, and is especially great for tackling those long, to-do lists.
DeDeShee
- Lineage: Sour Diesel x Island Vibes
- Indica, Sativa, Hybrid: Sativa
- Terpenes: Limonene, Caryophyllene, Myrcene
A sativa-dominant strain bred by crossing Sour Diesel and Island Vibes, DeDeShee is a great companion for spring cleaning. It’s known for its uplifting and energizing effects that’ll keep you motivated while working harmoniously to enhance mood, reduce stress, and provide a gentle mental boost. Whether you’re tidying solo or with a roomie, DeDeShee is ideal for maintaining an easygoing, positive attitude throughout the task.
Durban Glue
- Lineage: Durban Poison x Gorilla Glue
- Indica, Sativa, Hybrid: Sativa
- Terpenes: Limonene, Caryophyllene, Myrcene
Durban Glue is the perfect strain to power through your spring cleaning with a burst of energy and creativity. Its sativa-dominant genetics and deep diesel aroma provide a bold and unique experience to set the tone for a productive day. The effects are energizing, creative, and well-suited for maintaining a steady flow of productivity and ensuring focus while you get to it.
Other considerations for choosing strains for cleaning
The right strain can give you the energy and focus needed to power through your chores, so it’s important to pick wisely. Some things to keep in mind when seeking strains beyond the above list include:
Look for “energizing” or “uplifting” effects
When selecting a strain, check for descriptions that mention energizing, uplifting, or stimulating effects. These terms are often used to describe the kinds of highs that can fuel motivation and keep you moving. Avoid strains that describe their effects as “sedating” or “relaxing,” as those are more suited for winding down rather than cleaning.
Seek moderate THC levels
While THC provides the uplifting effects you’re looking for, strains that are too high in THC may cause unwanted side effects like anxiety or a heavy body high. Moderate THC levels are generally your best bet for spring cleaning, as they provide just enough of a boost to keep you alert without overloading your system.
Consider product type
Maybe medical marijuana flower isn’t the best fit for you during spring cleaning. You might want to try medical marijuana ingestibles like troches, which take effect slowly and last a long time. Alternatively, infused tinctures may be the best choice for you; these ingestible concentrates are both fast-acting and long-lasting, offering the best of both worlds. Test out different product types and take note of which offers that mental boost and uplifted mood that helps you power through a deep clean with a smile on your face.
Make spring cleaning enjoyable with Vytal Options
At Vytal Options, we offer a curated selection of strains to help you power through your spring cleaning tasks. Explore strains like Chem Jem, DeDeShee, Durban Glue, and more to discover what strain best suits your needs. Make your spring cleaning fun and memorable. Happy tidying!
